Weight Room at a Glance
Address: 907 W. Schwager Dr., Whitewater, WI 53190
Opened: 2001
The weight room was included in the addition of Kachel Fieldhouse and major renovation of Williams Center in 2001. The facility has over 8,000 square feet of weight training space on the main floor and an additional 2,500 square foot upper level cardio area with numerous bikes, stair climbers, ellipticals and treadmills.
The weight room, open more than fifty hours each week, is available for students, employees, athletes, classes, and the community. Training for power takes place on 13 Olympic lifting platforms as well as an additional 12 multi-use power stations. Auxiliary strength training takes place with a full line of dumbbells up to 125 pounds and assorted machines and free weight equipment.
Strength and conditioning activities also take advantage of Kachel Fieldhouse, with 50,000 square feet of room for speed, agility and plyometric training. Kachel Gymnasium and Russell Arena are utilized during the winter, and the strength and conditioning staff use outdoor fields in more moderate weather.
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